COACHING TOOLS

In my coaching sessions I regularly utilize the following tools because they resonate with my coaching framework and model, i.e.

Logical levels

Kolb’s adult learning cycle

Paddy Paisley’s adaption of integral quadrants

Empathic listening

Wheel of life

Incisive questions

Journaling and writing

Artistic activities

Self awareness and meditation practices

Dialoguing especially with inner feminine and inner masculine

Working with the natural elements

Creating sacred space

Ritual

Shamanic principles

Movement and dance

Breath work

Archetypes

Chakra system

Mythology

Inner Leadership